Monday, January 31, 2011

Kory - Hardkor Fitness

If you are a friend of mine on Facebook, you’ve heard all about how this wonderful man has been helping me and my hubby to lose weight! Kory is the owner of Hardkor Fitness in Fife.

We met in May at a bridal open house in Sumner. Our booths were next to each other which meant we had plenty of time during the day to chat! I told him about how my husband was scheduled for gastric bypass in a couple of months and I really didn’t want him to do it…but that we’d tried other diets and been unsuccessful… Kory convinced me (well, I think I really convinced myself) that Steve and I had to get in to his workshop and give it a go. I mean what did we have to lose but fat! Did I mention that I really didn’t want Steve to have surgery?? My thought was, if you are going to have to change your eating habits forever due to the surgery, why not just change them without surgery and get to have some awesome tasty meals occasionally? Plus no scalpels… sounded like a no brainer to me!!!

Within a couple of weeks we were at the seminar and learning how to eat so that the fat would just fall off of us. I am so proud of my husband… he’s lost over 60 pounds and is doing so well. When I first started I followed the diet until I met my goal, which was to not have to unbutton my pants every time I sat down! LOL… well, I met my goal and didn’t set another one… and then guess what… I didn’t lose any more! On December 28th I joined an 8 week challenge for the most fat loss in a group of amazing women! I am currently at 4 weeks and am so excited for the next four.

I photographed Kory for some website and business portraits in August. I think they turned out amazing!

Below are the kettle bells that Kory uses to put people through workouts... I just had my first one and LOVED it! Ü

Meeting Kory and his new bride Andrea was such a wonderful blessing. Not only have they helped us to change our health in order to spend more time together… they are also two of the most genuine and amazing people. They inspire me and encourage me and I just love being around them!!!

Thanks you two!

Angie D.


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